Why Acid-Alkaline is Misunderstood
You may have heard the catch phrase: “get alkaline”. It refers to the health benefits of managing your blood’s slightly…
Bounce Your Way to Better Health
Do you own a rebounder? A rebounder is a trampoline for one. It’s a fun way to exercise, or take…
Probiotics May Prevent Breast Cancer
Do you eat probiotics? If you have taken antibiotics and would like to cut your risk of breast cancer, research…
Are Heavy Metals Weighing you Down?
Heavy metals—such as mercury, arsenic, cadmium and lead—are making the population fat from the hormonal imbalances they cause. Don’t believe…
What is Estrogen Toxicity Doing to Men?
Inside the 21st-century overweight male there is some interesting chemistry going on. With the help of the enzyme aromatase, a…
Sobering Facts about Alcohol and Breast Cancer
Do you enjoy your wine, beer, or margaritas? If so, I have a treat for you. But first a sobering…
Today’s Yogurt: A Health Food?
Yogurt: A Comparison 1950 2013 milk fat % 6% to 10% 0 % to 3% bacterial present present cultures milk…
The Immune-Paralysing Effects of Sugar
We all know that too much sugar is bad for us. Ask any child, and he will tell you “it’s…
You Can’t Detox Without This
There are a lot of detox programs out there. I don’t mean for alcohol or other drug addictions; I am…
Vitamin A for Acne: Part 2
In my previous post, I discussed the functions and features of different forms of vitamin A. So why is vitamin…