Why Acid-Alkaline is Misunderstood
You may have heard the catch phrase: “get alkaline”. It refers to the health benefits of managing your blood’s slightly…
Bounce Your Way to Better Health
Do you own a rebounder? A rebounder is a trampoline for one. It’s a fun way to exercise, or take…
Probiotics May Prevent Breast Cancer
Do you eat probiotics? If you have taken antibiotics and would like to cut your risk of breast cancer, research…
Are Heavy Metals Weighing you Down?
Heavy metals—such as mercury, arsenic, cadmium and lead—are making the population fat from the hormonal imbalances they cause. Don’t believe…
What is Estrogen Toxicity Doing to Men?
Inside the 21st-century overweight male there is some interesting chemistry going on. With the help of the enzyme aromatase, a…
The Immune-Paralysing Effects of Sugar
We all know that too much sugar is bad for us. Ask any child, and he will tell you “it’s…
3 Reasons Why Your Workout Is Leaving You Drained
In my practice I meet a lot of individuals who are exercising strenuously in effort to lose fat or grow…
The Difference Between Food Allergy, Sensitivity and Intolerance
Clients often ask me, “how do you know if it’s a food allergy or a food sensitivity or a food…
Five Ways to Contract Parasites
Parasites. For many, this word conjures up frightening images of 10-foot-long worms, like tapeworms, the eggs of which have been…
You Can’t Detox Without This
There are a lot of detox programs out there. I don’t mean for alcohol or other drug addictions; I am…