“Essential Fatty Acid” vs. “Essential Oil”: What’s the Difference?
An essential fatty acid (EFA) is an oil required for human health. This means the body needs it but cannot…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
An essential fatty acid (EFA) is an oil required for human health. This means the body needs it but cannot…
Clients often ask me, “how do you know if it’s a food allergy or a food sensitivity or a food…