5 Things to Know About Going Dairy-Free
If you’ve given up milk products for the long-term, here are some facts to consider: Calcium is vital for bone…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
If you’ve given up milk products for the long-term, here are some facts to consider: Calcium is vital for bone…
How much do you know about fatty liver? Check out these misconceptions and truths: Myth: Fatty liver is a rare…
Whether you’ve just been diagnosed with diabetes type 2 or you’ve been treating it for years, it’s important to stay…
Gummies: they’re soft chewable morsels impregnated with small amounts of therapeutic ingredients. They’re everywhere; they look fun; some even taste…
As your taste buds must have told you: not all chocolate is good chocolate. There are several considerations when it…
Are you still looking for the perfect gift for your foodie-friend, partner, child or colleague? Here are 5 gifts to…
Maybe you’re fortunate enough to have insurance that covers my services, but chances are high that you don’t. The irony…
If you’re a lover of the outdoors like me, you’d rather spend more time outside and less time in the…
Did you know food travels an average of 2,400 kilometers from farm to table?? According to Brian Halweil—author of the…
Choosing to eat locally-grown food is the first step towards maximizing our nutritional potential. Why? Local food is fresher. If…