Benefits of Eating Locally-Produced Food
Not long ago, I was dismayed to discover that the organic frozen vegetables sold in the large supermarkets were actually…
What’s underneath YOUR skin condition?
Acne. Eczema. Dermatitis. Psoriasis. You’ve landed here because at least one of these bother you. Perhaps it’s your own skin.…
Are you “fat, sick and nearly dead”?
Recently, I watched the film “Fat, Sick and Nearly Dead” by Joe Cross (Joe Cross Films, 2010). What an inspiring…
5 ways to tell if a fat-free product is unhealthy
As a nutritionist, one of the biggest issues I have with makers of commercially prepared salad dressings, crackers, muffins and…
Why I don’t calculate BMI for my clients
Just the other day, a client attending his first health consultation asked me, “so now can we find out my…
Nutrition and Celiac disease: 3 myths debunked
What is Celiac Disease? Celiac disease (a.k.a. gluten enteropathy) is a disease in which the immune system produces an inflammatory…