Safety of Vitamin A for Acne: Part 1
Have you heard that vitamin A is good for acne? Maybe you’ve also heard that it’s toxic? It seems that…
Can We Silence ‘Cancer Genes’ with Food?
Did you realize that each food we eat can either turn on a gene or keep it switched off? This…
Why Corticosteroids are NOT the Answer to Your Skin Problems
If you’ve seen a medical doctor/dermatologist about your rosacea, psoriasis or eczema, you have probably tried some form of cortisone.…
3 Worst Things to Eat if You Have IBS
Saying that what you eat and drink has no influence on IBS is like saying it doesn’t matter what kind…
Three Limitations of Food Combining
Food combining guidelines are nothing new. Ever since the 1970s, when a publication named “Fit for Life” recommended that certain…
Why Popeye Never Complained About IBS
Gas. Bloating. Cramping. Constipation. All of the above, out of nowhere? Perhaps you’ve been wondering if it’s IBS (Irritable Bowel…
Does Acne-Prone Skin Need a Sunscreen?
Guys, if you do anything differently this month in honour of Men’s Health month, start with your skin. No matter…
Benefits of Eating Locally-Produced Food
Not long ago, I was dismayed to discover that the organic frozen vegetables sold in the large supermarkets were actually…
What’s underneath YOUR skin condition?
Acne. Eczema. Dermatitis. Psoriasis. You’ve landed here because at least one of these bother you. Perhaps it’s your own skin.…
Are you “fat, sick and nearly dead”?
Recently, I watched the film “Fat, Sick and Nearly Dead” by Joe Cross (Joe Cross Films, 2010). What an inspiring…